Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joel jacobson
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, May 3, 2016
Time: 44:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 10.7 Avg / 16.2 Max
Power (Watts): 62 Avg / 121 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:06
1.00 mi in 5:16
1.00 mi in 5:17
1.00 mi in 5:16
1.00 mi in 5:29
1.00 mi in 5:19
1.00 mi in 6:42