Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, May 3, 2016
Time: 57:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 501
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 120 Avg / 223 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 77 Avg / 150 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:52