Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Ransenberg
Team: Alexander Household (Holyoke, MA)
Date: Tuesday, May 3, 2016
Time: 24:13
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 17.2 Avg / 26.0 Max
Power (Watts): 175 Avg / 516 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 158 Avg / 185 Max

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