Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, May 3, 2016
Time: 33:59
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 13.8 Avg / 24.4 Max
Power (Watts): 138 Avg / 412 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

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