Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Isbell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 3, 2016
Time: 29:47
Distance: 7.57 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 141 Avg / 281 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

6.98 mi in 25:15
0.59 mi in 4:32

Personal Best

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