Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Wilson
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Tuesday, May 3, 2016
Time: 43:31
Distance: 9.79 Miles
Laps: 9.8
Calories: 300
Speed (MPH): 13.5 Avg / 28.9 Max
Power (Watts): 91 Avg / 537 Max
Cadence (RPM): 57 Avg / 105 Max
Heartrate (BPM): 109 Avg / 238 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:31
1.00 mi in 4:12
0.79 mi in 2:37

Goal

300 Calories