Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brian Knoll
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, May 4, 2016
Time: 14:57
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 20.1 Avg / 25.0 Max
Power (Watts): 239 Avg / 393 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 146 Avg / 159 Max

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