Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, May 4, 2016
Time: 11:31
Distance: 3.26 Miles
Laps: 2.2
Calories: 123
Speed (MPH): 17.0 Avg / 20.3 Max
Power (Watts): 154 Avg / 357 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:03
0.26 mi in 1:04