Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Wednesday, May 4, 2016
Time: 22:13
Distance: 5.40 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 115 Avg / 336 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

5.00 mi in 19:17
0.40 mi in 2:56