Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, May 4, 2016
Time: 29:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 412
Speed (MPH): 18.4 Avg / 27.7 Max
Power (Watts): 209 Avg / 505 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:00
1.00 mi in 3:33
1.00 mi in 2:47
1.00 mi in 2:57
1.00 mi in 3:29
1.00 mi in 3:27