Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rudy Wilson
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, May 4, 2016
Time: 11:42
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 169 Avg / 355 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

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