Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J DiRico
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, May 4, 2016
Time: 29:04
Distance: 7.55 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 15.6 Avg / 29.6 Max
Power (Watts): 170 Avg / 574 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

7.22 mi in 25:41
0.33 mi in 3:23