Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Daniyal Ahmed
Team: Ben Theisen (Minneapolis, MN)
Date: Wednesday, May 4, 2016
Time: 19:24
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.5 Avg / 30.9 Max
Power (Watts): 171 Avg / 589 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 164 Avg / 182 Max

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