Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: OLIVER LITTLEFIELD
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, May 4, 2016
Time: 28:55
Distance: 8.42 Miles
Laps: 1.4
Calories: 416
Speed (MPH): 17.5 Avg / 31.5 Max
Power (Watts): 216 Avg / 607 Max
Cadence (RPM): 52 Avg / 99 Max
Heartrate (BPM): 147 Avg / 228 Max

Laps

6.01 mi in 19:13
2.41 mi in 9:42