Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chuck Nabit
Team: Charles Nabit (Baltimore, MD)
Date: Thursday, May 5, 2016
Time: 26:11
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 178 Avg / 295 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 139 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.