Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeff S
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, May 5, 2016
Time: 30:18
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 152 Avg / 503 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 140 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.