Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Cook
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, May 5, 2016
Time: 30:59
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 151 Avg / 423 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 136 Avg / 156 Max

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