Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Hensle
Team: The Boat House Gym & Studio (Rye, Australia)
Date: Friday, May 6, 2016
Time: 7:40
Distance: 1.55 Miles
Laps: 1.6
Calories: 58
Speed (MPH): 12.1 Avg / 22.4 Max
Power (Watts): 103 Avg / 273 Max
Cadence (RPM): 51 Avg / 95 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

1.00 mi in 3:38
0.55 mi in 4:02

Personal Best

Personal Best Personal Best