Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Friday, May 6, 2016
Time: 29:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 348
Speed (MPH): 18.2 Avg / 21.8 Max
Power (Watts): 171 Avg / 266 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 25 Avg / 163 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:08