Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nat Mzko
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Friday, May 6, 2016
Time: 45:10
Distance: 9.40 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 12.5 Avg / 22.9 Max
Power (Watts): 94 Avg / 301 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

6.98 mi in 32:52
2.42 mi in 12:18