Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Luisa Alexander
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, May 6, 2016
Time: 28:04
Distance: 7.37 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 149 Avg / 319 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 107 Avg / 231 Max

Laps

6.98 mi in 26:05
0.39 mi in 1:59