Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mel Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 6, 2016
Time: 30:14
Distance: 6.67 Miles
Laps: 1.7
Calories: 241
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 109 Avg / 268 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 77 Avg / 131 Max

Laps

4.01 mi in 17:44
2.66 mi in 12:30

Personal Best

Personal Best Personal Best