Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Palmer
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Friday, May 6, 2016
Time: 25:16
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 17.1 Avg / 28.7 Max
Power (Watts): 180 Avg / 306 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 140 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.