Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, May 6, 2016
Time: 36:58
Distance: 12.00 Miles
Laps: 12.0
Calories: 551
Speed (MPH): 19.5 Avg / 24.2 Max
Power (Watts): 224 Avg / 800 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:03
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:46