Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Hartsfield
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, May 6, 2016
Time: 42:37
Distance: 11.03 Miles
Completed:
Calories: 543
Speed (MPH): 15.4 Avg / 28.3 Max
Power (Watts): 188 Avg / 590 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 98 Avg / 144 Max

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