Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Saturday, May 7, 2016
Time: 1:18:14
Distance: 24.02 Miles
Laps: 5.4
Calories: 1,001
Speed (MPH): 18.4 Avg / 21.0 Max
Power (Watts): 189 Avg / 256 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

4.42 mi in 14:25
4.42 mi in 14:19
4.42 mi in 14:04
4.42 mi in 14:13
4.42 mi in 13:48
1.92 mi in 7:25