Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, May 8, 2016
Time: 8:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 137
Speed (MPH): 20.3 Avg / 25.2 Max
Power (Watts): 233 Avg / 386 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 146 Avg / 187 Max

Laps

1.50 mi in 4:23
1.50 mi in 4:30