Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, May 9, 2016
Time: 40:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 308
Speed (MPH): 14.9 Avg / 17.4 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 46 Avg / 121 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:57