Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Russ Caprio
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, May 9, 2016
Time: 13:20
Distance: 4.42 Miles
Completed:
Calories: 202
Speed (MPH): 19.9 Avg / 24.5 Max
Power (Watts): 229 Avg / 374 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.