Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 9, 2016
Time: 31:10
Distance: 9.05 Miles
Laps: 1.1
Calories: 418
Speed (MPH): 17.4 Avg / 26.0 Max
Power (Watts): 199 Avg / 414 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 120 Avg / 146 Max

Laps

8.38 mi in 26:40
0.67 mi in 4:30