Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, May 9, 2016
Time: 14:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 160 Avg / 230 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 133 Avg / 200 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:27