Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, May 9, 2016
Time: 33:01
Distance: 8.84 Miles
Laps: 2.0
Calories: 308
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 131 Avg / 222 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 115 Avg / 161 Max

Laps

4.42 mi in 14:56
4.42 mi in 18:05