Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, May 9, 2016
Time: 10:10
Distance: 2.79 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 141 Avg / 270 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.50 mi in 5:21
1.29 mi in 4:49