Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, May 9, 2016
Time: 38:32
Distance: 8.02 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 12.5 Avg / 23.3 Max
Power (Watts): 96 Avg / 315 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 117 Avg / 157 Max

Laps

6.98 mi in 30:53
1.04 mi in 7:39