Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: View Barbarian
Team: YMCA - Oneonta (Oneonta, NY)
Date: Monday, May 9, 2016
Time: 28:58
Distance: 7.45 Miles
Laps: 1.5
Calories: 302
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 149 Avg / 427 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 51 Avg / 150 Max

Laps

5.00 mi in 18:54
2.45 mi in 10:04