City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, May 9, 2016
Time: 43:05
Distance: 10.04 Miles
Laps: 2.2
Calories: 604
Speed (MPH): 14.0 Avg / 32.9 Max
Power (Watts): 209 Avg / 356 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

4.53 mi in 19:06
4.53 mi in 18:45
0.98 mi in 5:14