Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Caroline Atlas
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, May 9, 2016
Time: 31:02
Distance: 8.06 Miles
Laps: 1.6
Calories: 283
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 128 Avg / 213 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

5.00 mi in 18:21
3.06 mi in 12:41