Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Boughter
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, May 9, 2016
Time: 30:34
Distance: 9.32 Miles
Laps: 2.8
Calories: 397
Speed (MPH): 18.3 Avg / 22.1 Max
Power (Watts): 192 Avg / 268 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

3.37 mi in 10:46
3.37 mi in 11:19
2.58 mi in 8:29