Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dave mange
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, May 10, 2016
Time: 27:42
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 15.0 Avg / 23.5 Max
Power (Watts): 133 Avg / 340 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 139 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.