Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Elisa Ezor
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Tuesday, May 10, 2016
Time: 1:10:32
Distance: 16.07 Miles
Laps: 3.2
Calories: 500
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 94 Avg / 225 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

5.00 mi in 21:40
5.00 mi in 21:55
5.00 mi in 22:28
1.07 mi in 4:29