Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Miller
Team: Natalie Matychak (Ithaca, NY)
Date: Tuesday, May 10, 2016
Time: 20:28
Distance: 4.33 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 12.7 Avg / 22.9 Max
Power (Watts): 108 Avg / 288 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

4.01 mi in 18:02
0.32 mi in 2:26