Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alyssa G
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 11, 2016
Time: 30:34
Distance: 6.51 Miles
Laps: 1.6
Calories: 233
Speed (MPH): 12.8 Avg / 20.5 Max
Power (Watts): 103 Avg / 263 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

4.01 mi in 18:05
2.50 mi in 12:29