Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheldon Schwartz
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, May 11, 2016
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.9 Avg / 22.1 Max
Power (Watts): 152 Avg / 387 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 109 Avg / 121 Max

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