Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, May 11, 2016
Time: 6:46
Distance: 1.63 Miles
Laps: 1.6
Calories: 67
Speed (MPH): 14.5 Avg / 25.9 Max
Power (Watts): 142 Avg / 407 Max
Cadence (RPM): 44 Avg / 86 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

1.00 mi in 2:40
0.63 mi in 4:06