Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, May 11, 2016
Time: 31:52
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.8 Avg / 28.1 Max
Power (Watts): 169 Avg / 475 Max
Cadence (RPM): 47 Avg / 90 Max
Heartrate (BPM): 117 Avg / 132 Max

Ghost

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