Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Wednesday, May 11, 2016
Time: 29:40
Distance: 10.11 Miles
Laps: 3.0
Calories: 479
Speed (MPH): 20.4 Avg / 26.0 Max
Power (Watts): 244 Avg / 422 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

3.37 mi in 9:37
3.37 mi in 9:52
3.37 mi in 10:11