Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jim Cook
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, May 11, 2016
Time: 27:32
Distance: 8.38 Miles
Completed:
Calories: 366
Speed (MPH): 18.2 Avg / 26.2 Max
Power (Watts): 197 Avg / 446 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 152 Avg / 166 Max

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