Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: phil aza
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 12, 2016
Time: 9:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 133
Speed (MPH): 19.4 Avg / 28.5 Max
Power (Watts): 214 Avg / 532 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 129 Avg / 156 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:24