Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, May 12, 2016
Time: 17:38
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 18.1 Avg / 26.3 Max
Power (Watts): 209 Avg / 411 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 145 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.