| Rider: | david forbes |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Thursday, May 12, 2016 |
| Time: | 21:57 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 12.4 Avg / 33.0 Max |
| Power (Watts): | 153 Avg / 363 Max |
| Cadence (RPM): | 53 Avg / 100 Max |
| Heartrate (BPM): | 128 Avg / 143 Max |
Personal Best
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